Useful Links

I work with many organisations and individuals.  Please find below a list of useful links to  some of the organisations whose members I work with in order to treat and prevent sporting injuries.

I hold Physio Led Pilates classes in locations throughout Darlington and Teesdale.  

Read more about my Physio Led Pilates classes.  Designed to treat the whole body.  Created to activate and balance those deep core and postural muscles to improve posture, flexibility and functional performance. 

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