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Online Pilates

In these uncertain times I have stopped all face to face classes to comply with social distancing and to protect my patients, my family and our NHS services.

However I am pleased to announce that as a physiotherapist teaching Pilates I am successfully delivering online Physio Led Pilates classes. Using live streaming video technology (Zoom), I am able to demonstrate and verbally correct/cue class members in a ‘live’ class.

As a chartered physiotherapist I have used Pilates in my practice for many years to reduce pain and disability.

Therefore I have experience of working with class members with musculoskeletal problems such as low back/neck pain, shoulder, hip or limb pain, soft tissue injuries, systemic and neurological illnesses – the list goes on. My professional clinical experience allows me to challenge class members at a level that is safe and appropriate for them.

The classes are of mixed ability and run as 6 week terms.

The total will be £36 for the 6 week term – 15% off the usual price

Even online there is a maximum of 12 in each class – pre booking is essential. Vacancies in each of the classes are limited and but there is a waiting list option.

Book Classes

Please note when booking you are booking for the course of 6 sessions. If this is the first time you have attended one of my classes please download, complete and return to me the Pilates consent form Classes are held on a Wednesday and Friday.

Please click on the green class title to select your preferred day, location and time below.

Join my waiting list by completing your name and email address at the bottom of this page.

 

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Date/Time Event
21/10/2020 - 11/11/2020
6:00 pm - 6:45 pm 0 Available Places
Physio Led Pilates 6-6.45pm Wednesday Book here
The Elm Tree Room, Quakers Meeting House, Darlington
21/10/2020 - 11/11/2020
7:00 pm - 7:45 pm 0 Available Places
Physio Led Pilates 7-7.45pm Wednesday Book here
The Elm Tree Room, Quakers Meeting House, Darlington

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Date/Time Event
23/10/2020 - 13/11/2020
4:00 pm - 4:45 pm 3 Available Places
Physio Led Pilates 4-4.45pm Friday Book here
The Garden Room, All Saints Church, Darlington
23/10/2020 - 13/11/2020
5:00 pm - 5:45 pm 0 Available Places
Physio Led Pilates 5-5.45pm Friday Book here
The Garden Room, All Saints Church, Darlington

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